{"id":1645,"date":"2023-10-27T13:08:58","date_gmt":"2023-10-27T11:08:58","guid":{"rendered":"https:\/\/onlybio.life\/blog\/?p=1645"},"modified":"2026-11-05T09:33:04","modified_gmt":"2026-11-05T08:33:04","slug":"puszyste-wlosy","status":"publish","type":"post","link":"https:\/\/onlybio.life\/blog\/puszyste-wlosy\/","title":{"rendered":"Puszyste w\u0142osy &#8211; w jaki spos\u00f3b je uzyska\u0107?"},"content":{"rendered":"\n<p>W\u0142osy kr\u0119cone, podatne lub inaczej zwane wysokoporami maj\u0105 tendencj\u0119 do puszenia si\u0119, szczeg\u00f3lnie kiedy jest wilgotno, ale niestety pusz\u0105ce si\u0119 pasma, to nie to samo co l\u015bni\u0105ca, puszysta fryzura. Je\u015bli wiesz ju\u017c jak opanowa\u0107 <a href=\"https:\/\/onlybio.life\/blog\/puszace-sie-wlosy-b100\/\">puszenie w\u0142os\u00f3w<\/a> to czas sprawi\u0107, aby by\u0142y zdrowe, l\u015bni\u0105ce i puszyste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Jak my\u0107 w\u0142osy, aby by\u0142y puszyste?\">Jak my\u0107 w\u0142osy, aby by\u0142y puszyste?<\/h2>\n\n\n\n<p>Korzystaj\u0105c z produkt\u00f3w z bardzo chemicznym, skomplikowanym sk\u0142adem i zbyt cz\u0119ste lub nieprawid\u0142owe mycie, mo\u017ce prowadzi\u0107 do przesuszenia i os\u0142abienia zar\u00f3wno w\u0142os\u00f3w, jak i sk\u00f3ry g\u0142owy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stosuj metod\u0119 OMO (od\u017cywianie-mycie-od\u017cywianie), pozwoli Ci to oczy\u015bci\u0107 sk\u00f3r\u0119 g\u0142owy, bez przesuszenia i niepotrzebnego podra\u017cniania w\u0142os\u00f3w.<\/li>\n\n\n\n<li>U\u017cywaj \u0142agodnych produkt\u00f3w bez szkodliwych substancji chemicznych. \u015awietnie sprawdz\u0105 si\u0119 w tym przypadku delikatne szampony oraz szampony zwi\u0119kszaj\u0105ce obj\u0119to\u015b\u0107 .Unikaj gor\u0105cej wody, kt\u00f3ra rozchyla \u0142uski w\u0142osa i mo\u017ce wysuszy\u0107 sk\u00f3r\u0119 na g\u0142owie.<\/li>\n<\/ul>\n\n\n\n<p>Pami\u0119taj, \u017ce kondycja sk\u00f3ry g\u0142owy ma bezpo\u015bredni wp\u0142yw na wygl\u0105d twojej fryzury, zw\u0142aszcza je\u015bli wyst\u0105pi nadprodukcja sebum, kt\u00f3re w nadmiarze spowoduje efekt oklapni\u0119tych i <a href=\"https:\/\/onlybio.life\/blog\/skuteczne-sposoby-na-przetluszczajace-sie-wlosy-b94\/\">przet\u0142uszczonych w\u0142os\u00f3w<\/a> u nasady.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Jak suszy\u0107 w\u0142osy, aby by\u0142y puszyste?\">Jak suszy\u0107 w\u0142osy, aby by\u0142y puszyste?<\/h2>\n\n\n\n<p>Najlepiej, je\u015bli w\u0142osy po umyciu schn\u0105 same, jednak je\u015bli celem jest nadanie im obj\u0119to\u015bci i odbicie od nasady, aby uzyska\u0107 efekt pi\u0119knych puszystych pasm mo\u017cna u\u017cy\u0107 dyfuzora.<\/p>\n\n\n\n<p>Delikatny powiew i ch\u0142odne powietrze kierowane od do\u0142u ku g\u00f3rze podniesie fryzur\u0119 i nie zniszczy \u0142odygi, dodatkowo, je\u015bli masz kr\u0119cone w\u0142osy, dyfuzor wydob\u0119dzie z w\u0142os\u00f3w naturalny skr\u0119t.<\/p>\n\n\n\n<p>Nie masz dyfuzora? We\u017a standardow\u0105 suszark\u0119, pami\u0119taj o zmniejszeniu mocy i temperatury nawiewu do minimum, skieruj g\u0142ow\u0119 do do\u0142u. Susz w\u0142osy kieruj\u0105c powietrze od nasady do ko\u0144c\u00f3wek.<\/p>\n\n\n\n<p>W\u0142osy naturalnie zyskaj\u0105 na obj\u0119to\u015bci, a je\u015bli chcesz wzmocni\u0107 ten efekt, u\u017cyj okr\u0105g\u0142ej szczotki o du\u017cej \u015brednicy, najlepiej z naturalnego w\u0142osia, ona pozwoli Ci nada\u0107 pasmom po\u017c\u0105dany kszta\u0142t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Puszyste w\u0142osy dzi\u0119ki r\u00f3wnowadze mikroelement\u00f3w \">Puszyste w\u0142osy dzi\u0119ki r\u00f3wnowadze mikroelement\u00f3w<\/h2>\n\n\n\n<p>Kluczem do pi\u0119knych i puszystych w\u0142os\u00f3w jest r\u00f3wnowaga PEH. P \u2014 oznacza proteiny, kt\u00f3re odbudowuj\u0105 ubytki w strukturze w\u0142osa, H, jak humektanty odpowiadaj\u0105 za nawil\u017cenie, natomiast E symbolizuje emolienty, zapobiegaj\u0105 odparowywaniu wody z w\u0142os\u00f3w i sprawiaj\u0105, \u017ce s\u0105 puszyste, zdrowe i \u015bwietnie wygl\u0105daj\u0105.<\/p>\n\n\n\n<p>Tylko zdrowe i zadbane w\u0142osy, bez niepotrzebnych obci\u0105\u017ce\u0144 i stylizator\u00f3w b\u0119d\u0105 puszyste, spr\u0119\u017cyste i grube.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/onlybio.life\/blog\/wp-content\/uploads\/2023\/10\/puszyste-wlosy-jak-uzyskac-986x658.jpg\" alt=\"Puszyste w\u0142osy \u2013 w jaki spos\u00f3b je uzyska\u0107?\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/onlybio.life\/blog\/wp-content\/uploads\/2023\/10\/puszyste-wlosy-jak-uzyskac.jpg\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Jak mie\u0107 bardziej puszyste w\u0142osy? Unikaj ci\u0119\u017ckiej stylizacji\">Jak mie\u0107 bardziej puszyste w\u0142osy? Unikaj ci\u0119\u017ckiej stylizacji<\/h2>\n\n\n\n<p>Unikaj ci\u0119\u017ckich past, wosku lub \u017celu, takie produkty s\u0142u\u017c\u0105 do utrwalania upi\u0119\u0107 lub wyg\u0142adzania pasm. Aby w\u0142osy by\u0142y puszyste i naturalnie si\u0119 uk\u0142ada\u0142y, ogranicz si\u0119 do delikatnych pianek, spray\u00f3w lub mgie\u0142ek, kt\u00f3re nie obci\u0105\u017caj\u0105 ca\u0142o\u015bci, ale pozwalaj\u0105 ujarzmi\u0107 odstaj\u0105ce i niesforne kosmyki.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Spos\u00f3b na puszyste w\u0142osy? Profesjonalne ci\u0119cie!\">Spos\u00f3b na puszyste w\u0142osy? Profesjonalne ci\u0119cie!<\/h2>\n\n\n\n<p>Mimo \u017ce domowe sposoby na puszyste w\u0142osy s\u0105 bardzo skuteczne, warto raz na jaki\u015b czas odda\u0107 si\u0119 w r\u0119ce specjalisty. Dobrze dobrana fryzura i technika ci\u0119cia mo\u017ce zmniejszy\u0107 lub zwi\u0119kszy\u0107 obj\u0119to\u015b\u0107 w\u0142os\u00f3w na g\u0142owie, uwydatni\u0107 twarz lub pom\u00f3c ukry\u0107 niedoskona\u0142o\u015bci.<\/p>\n\n\n\n<p>Dobrze obci\u0119te w\u0142osy s\u0105 prostsze w stylizacji i wygl\u0105daj\u0105 na zdrowsze, zw\u0142aszcza je\u015bli zetniesz rozdwojone ko\u0144c\u00f3wki, kt\u00f3re swoim nieestetycznym wygl\u0105dem potrafi\u0105 zepsu\u0107 ka\u017cd\u0105 fryzur\u0119.<\/p>\n\n\n<div class=\"products single-swiper-products\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\">\n        <div class=\"js-product product\">\n            <article class=\"product-miniature js-product-miniature\" data-id-product=\"586\" data-id-product-attribute=\"0\">\n                <div class=\"thumbnail-container\">\n                    <div class=\"thumbnail-top\">\n                        <a 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class=\"product-description\">\n                        <p class=\"product-collection-name\">Hair Cycling By ONLYBIO<\/p>\n                        <h2 class=\"product-name\" style=\"margin-top: 0px;\">\n                            <a class=\"product-name--url\" href=\"https:\/\/onlybio.life\/hair-cycling-by-onlybio-nawilzenie-szampon-do-wlosow-i-skory-glowy-250ml.html\" content=\"https:\/\/onlybio.life\/hair-cycling-by-onlybio-nawilzenie-szampon-do-wlosow-i-skory-glowy-250ml.html\">Nawil\u017cenie szampon do w\u0142os\u00f3w i sk\u00f3ry g\u0142owy 250ml<\/a>\n                        <\/h2>  <div class=\"product-price-and-shipping\"><p class=\"product-price-and-shipping__current-price price\"><span class=\"price__integer\">23<\/span><span class=\"price__division\">,<\/span><span class=\"price__decimal\">99&nbsp;z\u0142<\/span><\/p><div class=\"product-price-and-shipping__omnibus\">\n                                          <span class=\"omnibus--text\">Najni\u017csza cena z 30 dni przed obni\u017ck\u0105:<\/span>\n                                          <span class=\"omnibus--price\">23,99\u00a0z\u0142<\/span>\n                                        <\/div><\/div>\n                        \n                       \n                    <\/div><\/div>\n            <\/article>\n        <\/div>\n    <\/div><div class=\"swiper-slide\">\n        <div class=\"js-product product\">\n            <article class=\"product-miniature js-product-miniature\" data-id-product=\"579\" data-id-product-attribute=\"0\">\n                <div class=\"thumbnail-container\">\n                    <div class=\"thumbnail-top\">\n                        <a href=\"https:\/\/onlybio.life\/hair-cycling-by-onlybio-regeneracja-szampon-do-wlosow-i-skory-glowy-250ml.html\" class=\"thumbnail product-thumbnail\">\n                            <picture>\n                                <img decoding=\"async\" class=\"product-thumbnail--img\" \n                                     src=\"https:\/\/static.onlybio.life\/2502-medium_default\/hair-cycling-by-onlybio-regeneracja-szampon-do-wlosow-i-skory-glowy-250ml.png\" \n                                     alt=\"\" \n                                     loading=\"lazy\" \n                                     data-full-size-image-url=\"https:\/\/static.onlybio.life\/2502-app_large\/hair-cycling-by-onlybio-regeneracja-szampon-do-wlosow-i-skory-glowy-250ml.png\" \n                                     width=\"1500\" \n                                     height=\"1500\">\n                            <\/picture>\n                        <\/a>\n                    <\/div>\n\n                    <div class=\"product-description\">\n                        <p class=\"product-collection-name\">Hair Cycling By ONLYBIO<\/p>\n                        <h2 class=\"product-name\" style=\"margin-top: 0px;\">\n                            <a class=\"product-name--url\" href=\"https:\/\/onlybio.life\/hair-cycling-by-onlybio-regeneracja-szampon-do-wlosow-i-skory-glowy-250ml.html\" content=\"https:\/\/onlybio.life\/hair-cycling-by-onlybio-regeneracja-szampon-do-wlosow-i-skory-glowy-250ml.html\">Regeneracja szampon do w\u0142os\u00f3w i sk\u00f3ry g\u0142owy 250ml<\/a>\n                        <\/h2>  <div class=\"product-price-and-shipping\"><p class=\"product-price-and-shipping__current-price price\"><span class=\"price__integer\">23<\/span><span class=\"price__division\">,<\/span><span class=\"price__decimal\">99&nbsp;z\u0142<\/span><\/p><div class=\"product-price-and-shipping__omnibus\">\n                                          <span class=\"omnibus--text\">Najni\u017csza cena z 30 dni przed obni\u017ck\u0105:<\/span>\n                                          <span class=\"omnibus--price\">23,99\u00a0z\u0142<\/span>\n                                        <\/div><\/div>\n                        \n                       \n                    <\/div><\/div>\n            <\/article>\n        <\/div>\n    <\/div><div class=\"swiper-slide\">\n        <div class=\"js-product product\">\n            <article class=\"product-miniature js-product-miniature\" data-id-product=\"1116\" data-id-product-attribute=\"0\">\n                <div class=\"thumbnail-container\">\n                    <div class=\"thumbnail-top\">\n                        <a href=\"https:\/\/onlybio.life\/hair-in-balance-by-onlybio-volume-odzywka-nawilzajaca-nadajaca-lekkosci-200ml.html\" class=\"thumbnail product-thumbnail\">\n                            <picture>\n                                <img decoding=\"async\" class=\"product-thumbnail--img\" \n                                     src=\"https:\/\/static.onlybio.life\/3820-medium_default\/hair-in-balance-by-onlybio-volume-odzywka-nawilzajaca-nadajaca-lekkosci-200ml.png\" \n                                     alt=\"\" \n                                     loading=\"lazy\" \n                                     data-full-size-image-url=\"https:\/\/static.onlybio.life\/3820-app_large\/hair-in-balance-by-onlybio-volume-odzywka-nawilzajaca-nadajaca-lekkosci-200ml.png\" \n                                     width=\"1500\" \n                                     height=\"1500\">\n                            <\/picture>\n                        <\/a>\n                    <\/div>\n\n                    <div class=\"product-description\">\n                        <p class=\"product-collection-name\">Hair In Balance By ONLYBIO<\/p>\n                        <h2 class=\"product-name\" style=\"margin-top: 0px;\">\n                            <a class=\"product-name--url\" href=\"https:\/\/onlybio.life\/hair-in-balance-by-onlybio-volume-odzywka-nawilzajaca-nadajaca-lekkosci-200ml.html\" content=\"https:\/\/onlybio.life\/hair-in-balance-by-onlybio-volume-odzywka-nawilzajaca-nadajaca-lekkosci-200ml.html\">Volume Od\u017cywka nawil\u017caj\u0105ca, nadaj\u0105ca lekko\u015bci 200ml<\/a>\n                        <\/h2>  <div class=\"product-price-and-shipping\"><p class=\"product-price-and-shipping__current-price price\"><span class=\"price__integer\">24<\/span><span class=\"price__division\">,<\/span><span class=\"price__decimal\">99&nbsp;z\u0142<\/span><\/p><div class=\"product-price-and-shipping__omnibus\">\n                                          <span class=\"omnibus--text\">Najni\u017csza cena z 30 dni przed obni\u017ck\u0105:<\/span>\n                                          <span class=\"omnibus--price\">16,49\u00a0z\u0142<\/span>\n                                        <\/div><\/div>\n                        \n                       \n                    <\/div><\/div>\n            <\/article>\n        <\/div>\n    <\/div><div class=\"swiper-slide\">\n        <div class=\"js-product product\">\n            <article class=\"product-miniature js-product-miniature\" data-id-product=\"1081\" data-id-product-attribute=\"0\">\n                <div class=\"thumbnail-container\">\n                    <div class=\"thumbnail-top\">\n                        <a href=\"https:\/\/onlybio.life\/hair-in-balance-kids-by-onlybio-chmurkowa-odzywka-do-falowanych-i-kreconych-wlosow-200-ml.html\" class=\"thumbnail product-thumbnail\">\n                            <picture>\n                                <img decoding=\"async\" class=\"product-thumbnail--img\" \n                                     src=\"https:\/\/static.onlybio.life\/3699-medium_default\/hair-in-balance-kids-by-onlybio-chmurkowa-odzywka-do-falowanych-i-kreconych-wlosow-200-ml.png\" \n                                     alt=\"\" \n                                     loading=\"lazy\" \n                                     data-full-size-image-url=\"https:\/\/static.onlybio.life\/3699-app_large\/hair-in-balance-kids-by-onlybio-chmurkowa-odzywka-do-falowanych-i-kreconych-wlosow-200-ml.png\" \n                                     width=\"1500\" \n                                     height=\"1500\">\n                            <\/picture>\n                        <\/a>\n                    <\/div>\n\n                    <div class=\"product-description\">\n                        <p class=\"product-collection-name\">Hair In Balance Kids By ONLYBIO<\/p>\n                        <h2 class=\"product-name\" style=\"margin-top: 0px;\">\n                            <a class=\"product-name--url\" href=\"https:\/\/onlybio.life\/hair-in-balance-kids-by-onlybio-chmurkowa-odzywka-do-falowanych-i-kreconych-wlosow-200-ml.html\" content=\"https:\/\/onlybio.life\/hair-in-balance-kids-by-onlybio-chmurkowa-odzywka-do-falowanych-i-kreconych-wlosow-200-ml.html\">Chmurkowa od\u017cywka do falowanych i kr\u0119conych w\u0142os\u00f3w 200 ml<\/a>\n                        <\/h2>  <div class=\"product-price-and-shipping\"><p class=\"product-price-and-shipping__current-price price\"><span class=\"price__integer\">23<\/span><span class=\"price__division\">,<\/span><span class=\"price__decimal\">99&nbsp;z\u0142<\/span><\/p><div class=\"product-price-and-shipping__omnibus\">\n                                          <span class=\"omnibus--text\">Najni\u017csza cena z 30 dni przed obni\u017ck\u0105:<\/span>\n                                          <span class=\"omnibus--price\">17,99\u00a0z\u0142<\/span>\n                                        <\/div><\/div>\n                        \n                       \n                    <\/div><\/div>\n            <\/article>\n        <\/div>\n    <\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"Puszyste w\u0142osy u m\u0119\u017cczyzn\">Puszyste w\u0142osy u m\u0119\u017cczyzn<\/h2>\n\n\n\n<p>Piel\u0119gnacja m\u0119skich w\u0142os\u00f3w jest w\u0142a\u015bciwie taka sama jak ka\u017cdych innych, jednak sk\u00f3ra g\u0142owy, ze wzgl\u0119du na cz\u0119ste mycie i kr\u00f3tsze fryzury jest bardziej nara\u017cona.<\/p>\n\n\n\n<p>Si\u0142ownia, trening czy praca wymagaj\u0105ca aktywno\u015bci fizycznej sprawia, \u017ce wi\u0119kszo\u015b\u0107 pan\u00f3w bardzo cz\u0119sto bierze prysznic i myje g\u0142ow\u0119, warto w takiej sytuacji pami\u0119ta\u0107 o u\u017cywaniu szamponu i od\u017cywki.<\/p>\n\n\n\n<p>Traktowanie sk\u00f3ry na g\u0142owie i w\u0142os\u00f3w myd\u0142em do cia\u0142a b\u0119dzie je wysusza\u0107, w efekcie w\u0142osy staj\u0105 si\u0119 matowe bez po\u0142ysku, a sk\u00f3ra na g\u0142owie mo\u017ce zacz\u0105\u0107 nadprodukcj\u0119 sebum, kt\u00f3re odpowiada za popularne przet\u0142uszczanie w\u0142os\u00f3w.<\/p>\n\n\n\n<p>Puszyste w\u0142osy u m\u0119\u017cczyzn s\u0105 efektem odpowiedniej piel\u0119gnacji, diety, zdrowego stylu oraz czego\u015b, na co niestety nikt nie ma wp\u0142ywu, czyli gen\u00f3w.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wiele z nas marzy o l\u015bni\u0105cych i puszystych w\u0142osach, kt\u00f3re przy minimalnym wysi\u0142ku b\u0119d\u0105 prezentowa\u0107 si\u0119 \u015bwietnie. Nie zawsze jednak jest to \u0142atwe do osi\u0105gni\u0119cia, zw\u0142aszcza je\u015bli pasma s\u0105 cienkie, \u0142amliwe lub przet\u0142uszczaj\u0105 si\u0119 w ci\u0105gu dnia.<\/p>\n","protected":false},"author":1,"featured_media":1646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wszystko-o-wlosach-i-nie-tylko"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Puszyste w\u0142osy - w jaki spos\u00f3b je uzyska\u0107?<\/title>\n<meta name=\"description\" content=\"Chcesz mie\u0107 puszyste, ale nie pusz\u0105ce si\u0119 w\u0142osy? 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