{"id":2665,"date":"2026-04-23T08:42:06","date_gmt":"2026-04-23T06:42:06","guid":{"rendered":"https:\/\/onlybio.life\/blog\/?p=2665"},"modified":"2026-04-27T15:13:21","modified_gmt":"2026-04-27T13:13:21","slug":"spanie-w-mokrych-wlosach","status":"publish","type":"post","link":"https:\/\/onlybio.life\/blog\/spanie-w-mokrych-wlosach\/","title":{"rendered":"Spanie w mokrych w\u0142osach \u2013 dlaczego niszczy kosmyki i powoduje ich \u0142amliwo\u015b\u0107?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Wieczorna rutyna cz\u0119sto rodzi pokus\u0119, by i\u015b\u0107 na skr\u00f3ty \u2013 po ca\u0142ym dniu pe\u0142nym wyzwa\u0144 \u0142atwo jest jej ulec. Piel\u0119gnacja w\u0142os\u00f3w nie stanowi w tym kontek\u015bcie wyj\u0105tku i cz\u0119sto jest chwil\u0105, w kt\u00f3rej suszarka przegrywa z wygod\u0105. To w\u0142a\u015bnie wtedy pojawia si\u0119 pytanie, kt\u00f3re budzi wiele w\u0105tpliwo\u015bci: czy mo\u017cna i\u015b\u0107 spa\u0107 z mokrymi w\u0142osami? Cho\u0107 mo\u017ce wydawa\u0107 si\u0119, \u017ce taki stan nie oddzia\u0142uje znacznie na kondycj\u0119 pasm, skutki spania z mokrymi w\u0142osami w du\u017cym stopniu maj\u0105 wp\u0142yw na w\u0142a\u015bciwo\u015bci w\u0142osa \u2013 zar\u00f3wno jego struktur\u0119, jak i odporno\u015b\u0107 na uszkodzenia mechaniczne. Czy spanie z mokrymi w\u0142osami im szkodzi? Jak zabezpieczy\u0107 kosmyki na noc? Podpowiadamy!<\/p>\n","protected":false},"author":2,"featured_media":2666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"\nSpanie w mokrych w\u0142osach \u2013 dlaczego niszczy kosmyki i powoduje ich \u0142amliwo\u015b\u0107?<\/title>\n<meta name=\"description\" content=\"Zdarza Ci si\u0119 zostawi\u0107 mokre w\u0142osy na noc? Ten nawyk mo\u017ce wp\u0142yn\u0105\u0107 na kondycj\u0119 Twojej fryzury. Czas pozna\u0107 skutki spania z mokrymi w\u0142osami!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onlybio.life\/blog\/spanie-w-mokrych-wlosach\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spanie w mokrych w\u0142osach \u2013 dlaczego niszczy kosmyki i powoduje ich \u0142amliwo\u015b\u0107?\" \/>\n<meta property=\"og:description\" content=\"Zdarza Ci si\u0119 zostawi\u0107 mokre w\u0142osy na noc? Ten nawyk mo\u017ce wp\u0142yn\u0105\u0107 na kondycj\u0119 Twojej fryzury. 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